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Weight Problem

2022-01-31 05:06:31
My height is 4.11 . I want to know what is ideal weight for my height . kindly suggest Also I have acidity issues now-a-days...what exercises we need to for body strength...
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Answers (6)

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Drink tea to consume on daily basis . Detox water early morning on empty stomach. Dal, rice and chapati to eat every day. Non veg salad to consume twice week. Egg give you energy.
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Video call me through practo app for diet plan and weight loss program
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Walking exercise like skipping , jogging will help to get strength. Eat food gives body strength. Meditation keep you calm

Answered2022-02-19 04:12:34

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Contact me through practo direct consultations surely help you.

Answered2022-02-18 13:36:41

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Hello Good morning Ur ideal weight should be 47 kg. Avoid long fasting.Eat your meals in 2-3 hours.I want more information about your daliy routine. I will suggest you in more detail.
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Kindly consult me on Practo
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Thankyou

Answered2022-02-02 05:30:01

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Hi Your ideal body weight should be 46 to 47 kgs.

Answered2022-02-01 10:49:21

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According to your height your ideal body weight should 47 kg.please ask me directly for details.

Answered2022-01-31 08:25:26

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Gud morning pls consult directly through practo for detail discussion n getting dietary consultation.

Answered2022-01-31 06:11:03

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