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Weight problem

2016-08-21 02:43:53
I started going to gym for one month and inspite of reducing weight, i gained more weight and increased my belly
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Answers (1)

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Hi there.. For weight reduction one need to follow appropriate diet and exercise scedule. One can hire a trainer or seek help from instructor.while exercising for weight management quality and quantity of protein plays very important role.

Answered2016-08-21 06:49:21

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