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Weight problem

2018-09-08 22:18:19
I need to lose 5-6 kilos in a month.Please suggest a good dietitian.I would like to follow ketogenic diet and would like to consult a dietitian for same.
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Answers (4)

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Keto diet is high fat low carbs diet. It is basically a 4 week plan and one can be on keto diet for maximum 3 months not more than that. Ask me directly for customized keto diet plan for you.

Answered2018-09-17 01:53:45

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U can reduce 5-6kg weight with in 30-45  days so follow weekly basis diet plan. . Provide me complete information of ur Height Weight Physical activity Madical history Diet history Veg or nonveg. Start ur day with exercise and brisk walk morning and evening. Take high fiber food in ur diet. Add plenty of water. Small and frequent feeding should be included in your diet.
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Contact me for customized diet plan through practo direct consultation.

Answered2018-09-09 09:53:15

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Consult directly fr assured results

Answered2018-09-09 05:11:50

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Contact me through practo direct consultation for further information surely help you to loose weight

Answered2018-09-09 01:31:18

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