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Weight problem

2017-05-04 12:24:53
I am 26 years old , weight is 48 n height 5'4. I am very lean and weak. Want to gain some weight. Please suggest.
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Answers (2)

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You need to take high protein diet. Ask me directly for customized diet plan for you.
Next Steps
You can consult with me at www.nehasuryawanshi.zest.md Thanks

Answered2017-11-02 07:02:39

YESNO

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Hi, u need to add carbohydrate as well as protein rich diet in plans,I will suggest supper food which help u to gain weight
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direct chat with me so that I will definitely help u properly

Answered2017-05-04 12:28:30

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