Hello Doctor, I am 28 years old and my height is 5.10 ft.
But my weight is 48 kgs only. My diet is proper as others.
My weight does not increase no matter whatever & how much I eat.
Due to this I feel less Confident in social life. Please suggest something so that I can gain normal weight and look normal.
According to your height your ideal weight should be 70 kgs you need to gain atleast 20 kgs.take high protein diet. Ask me directly for customized diet plan.
Age : 22
Weight : 46
Height : 5.3
How to increase height and weight.
My problem is masterbation. Daily o
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