Hi, you need to start your diet and exercise again. Many times body reaches a plateau and stops loosing weight but normally this phase lasts for 3 weeks if you continue with your efforts. If you feel that you are accumulating fat at a particular area then you may consider permanent fat reduction as an option. At Rejoice wellness we provide permanent fat reduction treatments as well as diet treatments. If you like you can mail me your details and then I can send you a healthy diet plan every week to help you get your results.