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Weight loss

2021-06-03 12:52:26
Which form of workout should we do to loose weight? Dancing or walking is helpful? Aur cardio? Is it ok to do workout in evening? Things to take care of?
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Any form of calorie loss.... To be done for minimum of 30mins a day along with balanced diet... Any time of the Day can be done

Answered2021-06-03 12:58:23

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Workouts and cardio with diet. If you want fast results then keto diet

Answered2021-06-03 12:56:07

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Core exercise and running are best . But do it every day
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Answered2021-06-03 12:58:37

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