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Weight loss prb

2018-04-26 15:52:40
Hi dr I am 36old female and my height is 5.2my weight is 68kg I have been doing excerise 6days a week with strict diet with no chappati and rice diet I have started a month ago but excerise frm last 2month but not able to reduse kindly help
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Answered2018-05-06 10:43:11

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What kind of diet you are following?! You have to cut down carb n fat from your plate.frequency of meal is also a very important part. Don't skip meal.
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for your details diet plan kindly contact me via practo profile.

Answered2018-04-27 01:59:40

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