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Weight loss
My weight is 73kg and my height is 5 and i am doing walk for 30mins before then i have a session in slimming centre then aftr 30mins walk then in noon its of 30min walk again still i am not losing my weight so what should i do or what diet should i follow to reduce my weight as soon as possible as i am mInor PCOD patient
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Hello practo User,
Reason of not losing weight is PCOS. PCOS is not a Diseases but it an syndrome. Which is associated with many Diseases.
.Diabetes
.Obesity
. Irregular period
. Vitamins and minerals deficiency.
.Hypertension
. Psychological problem
. Endrocrine problems
TREATING PCOS THRU DIET.
1. We balance the hormones. Especially testosterone and estogens
2. Curing the deficiency which will increase Metabolic rate
3. Treating pcos, and associated disease. , You will start loosing itself
So, if you want you can contact us directly through the link below
Next Steps
For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
Answered
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