Hello dear,don't worry, Take Decoction of fresh Giloy Tinospora cordifolia at morning,Tab Triphala Himalaya 3 tabs at night with Lukewarm water for 7 days, Drink lukewarm water whole day,Tab Ashvagandha Himalaya 1 bid, Isabgol 2 tsf bid with water before meals
Next Steps
U can consult online through Practo for further advice
Health Tips
Take honey, walnuts almonds pistachio, seasonal fruits and vegetables coconut water pomegranate juice, Avoid sour curd Kadi spicy food cold drinks alcohol eggs nonveg smoking tobaco etc if so