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Weight loss.

2017-12-19 07:26:07
I want to get slim before my birthday. It’s in 5 days. How to get thin? I weigh 63.7kgs. I want to reduce at least 5kgs.
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Liquid diet will help you to reduce 5kg in 12-14days

Answered2017-12-25 18:12:08

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2017-12-20 06:11:42

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Dear Maam Its not possible to reduce weight in 5 days. You can maximum reduce 500grams with taking more of fruits and vegetables. In case of further diet planning you can contact me. Regards
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you should plan your diet after meeting a dietitian.

Answered2017-12-19 07:29:22

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