Hi ,
Welcome,
Great you thought of losing weight,
We can plan a diet for you low in carb and fat and high in protein which will help you to loose weight,
Continue support will be guided with me on wats up and email phone and Skype if needed,
Regards,
Dr Ajay Pandey
I want to lose weight and be in good shape. Should I have to meet a dietician first before any gym or phy
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