1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Weight loss. Will it help me?

Weight loss

2016-11-05 12:40:24
I am 34 years old female.I am suffering from hypothyroidism. I am taking 75 mg tablet daily......................... I am suffering from PCOD also........... I have irregular menstrual cycle and all these problems are linked with my excess weight. my height is 4feet 7 inches and weight is 62kg.I want to loose weight.I have changed my diet...now I am eating more fruits n salads.i have replaced wheat chapati with Ragi roti and Jowari roti...will it help me??? I am doing moderate exercise also... Plz guide me and suggest me Vegetarian Diet plan to loose weight... Thnx
38 Views

Answers (1)

Hello....... You are going right direction.. Continue your diet, you can also have wheat chapattis.. That have more fiber contents.. Take regular medicines. Hypothyroidism and polycystic ovarian disease both are associated weight ...so would be difficult for you.... Have vegetables, do yoga ,

Answered2016-11-06 14:55:22

YESNO

Was this answer useful

Articles you may like

5 Myths About Weight Loss

Ms. Raminder Kaur Deshmukh

Myths about how you can lose weight can sabotage even the healthiest and nutritious diet plan which you are following. H ... Read more

Weight Loss for People With Hiv

Dr.Vishwas Virmani(PT)

Weight loss continues to be a difficult problem for people with HIV. Studies have shown that even a small amount of unwa ... Read more

14 Tips for Adopting Plan to Promote Weight Loss

Dr.Vishwas Virmani(PT)

14 Tips for Adopting Plan to Promote Weight Loss To promote a weight loss of about half to one pound (0.22-0.45 kg) per ... Read more

How to Gain Weight Fast and Safely?

Ms.Ashu Gupta

How to gain weight fast and safely?Good health is essential for a person to live a peaceful and happy life. To have good ... Read more

How Much Should You Exercise to Lose Weight?

Ms.Swati Kapoor

Trying to lose weight -Then probably you must be looking for fast results. So, let me save your time. Skip fad diets, ea ... Read more

Weight Loss Program Designed for You

Ms.Sujatha Stephen

Is the Weight Loss Program Suitable to your Own Needs and Health? Are there best diets to lose weight , or does it depen ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Want to loss weight

11693 Views
I want to loss my weight at least 10 kg,how to loss weight?

Hypothyroidism problem

8082 Views
Is having chia seeds beneficial for Weight loss in hypothyroidism does it have any side effects I am havi ...Read More

How to loss weight

5325 Views
Losing weight is a problem for me so how to loss weight plz advice me with some good diet or something li ...Read More

Hypothyroidism, headache, weight gain

3873 Views
I have been hypothyroidism for 2 years and headache is hereditary but I'm gaining weight continously. Alw ...Read More

Weight loss

3535 Views
How can I loss my weight loss

Healthy diet for Hypothyroidism

697 Views
I just want to know what to eat in hypothyroidism which will help in weight loss. And what food should be ...Read More

How much weight loss in month is good

691 Views
How much weight loss in a month is best for male,and what diet to follow to loss weight for 38 years male ...Read More

For Weight loss

65 Views
My sister's age is 34 years, her weight has increased to 90 kg after pregnancy, and breastfeeding is also ...Read More

I want loss my weight

82 Views
I want loss my weight , pls help me provide diet plan as per daily routine. My weight is 72 kg and hight ...Read More

Weight loss

267 Views
I need to do weight loss. Please share the some weight loss tips and programs. Weight-82 kg Height-178cm
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.