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Weight loss

2018-02-13 06:54:34
I am 23 years old. I have 59 kg weight. How should i loss weight in 15 days without diet ?
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Walking 2hrs daily. Contact me through practo direct consultation for further information

Answered2018-02-13 07:28:17

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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.

Answered2018-02-13 07:18:44

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