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Weight loss

2017-05-08 12:55:02
I am 20 kg overweight since last 1 year and not able to reduce my weight even after dieting and exercise
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Answers (2)

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Take high fiber low fat diet. Ask me directly for customized diet plan for you.
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You can consult with me at www.nehasuryawanshi.zest.md Thanks

Answered2017-11-02 06:16:35

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Hi , U need to have proper balance diet , Short frequent meals 5 times a day , Low carb ,low fat and high protein diet , Feel free to consult , Regards, Dr Ajay Pandey
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consulting
Health Tips
lot of salads and water

Answered2017-05-08 13:05:45

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