Download FREE Practo app
Get ₹200 HealthCash
Weight loss
Hi .
with ayurveda can we refuce our weight?
what are the gest methods?
visited many general physicians, but nothing improved. jeed good suggestion
Hello Dear
As per ur Words
Ur Problem :-
• Overweight PreObesity stage (Stoulya Medovrudhi )
Probable Cause :-
Improper Diet Highly Fatty Greasy Oily Foods ; Improper Sedentary Lifestyle Stress Anxiety Hormonal Imablance Addictions Deranged Fat Digestion and Metabolism
As per ur Age 34 Height 5.4 ur Weight shoul be around 55 to 65
Ur BMI is 27.8 ( Normal 18.5 to 25) suggetion ur Overweight.
Treatment depends upon the underlying cause.We need to find out exact cause of ur Weight Gain or Unable to loose Weight may be Hormonal non Hormonal causes likewise.U must consult online personally for correction evaluation Diagnosis and Best results treatment.
U must need to correct ur BMI for Good Helath by Maintaining proper Diet Physical Activities Exercise Yoga Life style Modification etc
Provisional Treatment :-
Try 30 Days and Review Back.
# Medohar Vati 2 BD AF
# Sthoulyahar Kashayam 20 ml BD AF
Regards
Dr Arun Desai
Next Steps
For Assured Successful Ayurvedic Treatment U need proper History Investigation and perticular Ayurvedic Treatment Along with Diet Yoga Exercise Life style Modification for long time or Even Panchakarma if required.
U can Consult Me directly on Practo on
https://www.practo.com/belgaum/doctor/dr-arun-b-desai-ayurveda/amp
Health Tips
Do's :-
Prefer Alkaline Vegan Cooked Steamed Green leafy vegetables Salads Sprouts Fruits Dry fruits fibers Plenty Of Water Fluids intake Rest Dairy products Physical Walking Running Activities Yoga Surya Namaskar Dhyan Meditation.
Don'ts :-
Avoid Fried Oily Greasy Junk Fast food Bakery Foods Maida Udad items Fermented Foods Excess Tea Coffee Excess Sugar sweets oily fatty non veg diet
Stress Anxiety Sedentary Life Style Afternoon Sleep.
Answered
Let others know if this answer was helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Articles you may like
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.