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Weight loss

2018-02-13 06:59:20
Hi I m 26 year old female my height is 5ft 3inch looking for 10 kgs weight loss. Kindly suggest any diet plan with minimum of time.
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Answers (3)

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Take high fibre diet n low fat n carbohydrates diet plan. Walking one hr daily. Drink water 16glasses daily Fruits and vegetables. Stop eating outside foods. Contact me through practo direct consultation for further information

Answered2018-02-13 07:27:45

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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.

Answered2018-02-13 07:18:36

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Hi, i m  Sayantani nutritionist. Can visit my website using a laptop  thediethub.zest.md for details. I provide online diet consultation.

Answered2018-02-13 16:36:13

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