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Weight loss
Hello,
Its been almost 3months i am having special k kellogg’s cranberry flavour and my weight is stable but its not decreasing and i do yoga 3 times a week as per my daily schedule so should i continue taking the this kellogg’s or you can recommend something better.
Thank you.
Answers (2)
I need to check your 1 day meal pattern. You need to take high fiber low fat followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Hi this is poonam duneja! These are marketing gimmicks ! These packaged products do not guarantee any fatloss ! Please include wholesome foods in your diet ! I can make a customized diet plan for u as per ur body requirements! You can contact me for appointment
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