Hi thanks for your question. U v to follow a real very effective Diet plan prepared by an experienced Dietitian. All r getting results you also get. People are taking diet chart but not following honestly due to busy schedule as I v observed. U can visit a good Dietitian & take solutions. There are online counselling also.At the same time for reducing weight fee hand exercises, yoga,arobie are equally effective. So take instructor.

These weight loss clinics like Vlcc gives temporary weight loss that is through heat session which can be dangerous for body. You must have gone through natural ways but not under supervision of nutrionist. I will suggest consult nutrionist or dietician and take their help for weight loss. Write me on personal chat.