Weight loss

2017-11-08 03:05:39
Can you please recommend what to eat and would juices can act as supplementary for meals to reduce our weight.
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Take high fiber low fat diet. Ask me directly for customized diet plan for you.

Answered2017-11-17 04:29:17

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Each diet is customised to suit individual's need. You meet a qualified Dietitian,who will prescribe a diet plan suitable for your life style after taking into consideration ur height, weight, fat percentage in your body. It is always better to consume whole fruits rather then fruit juices.

Answered2017-11-08 03:44:23

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