I'm 16. I need to loose weight and come in a proper shape. My friends also started teasing me. Can u suggest something so I can come in proper shape in 10 days ?!
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
Hello I understand your concern
Please contact me directly or ask me at dramisha.com for personalised diet plan
You can loose 2kg per week or 6-8kg per month
Warm regards
Dr Amisha's Homeopathic and Diet clinic
Warm regards
Dr Amisha Mirchandani
09819 055014
I am a boy teen age 19 with height 168 cm with weight 83 kg . I want to decrease weight so please make me
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