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Weight loose

2015-10-12 14:43:52
I m 51y height 5.5 weight 85. Pl suggest m what sh b the weight for my age. If my weight  is more pl suggest me the full  deit I should take full day.
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Answers (1)

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Your weight should be height in cm minus 100 , generally.As for dietary advice, you must consult a dietician who can chart out a plan that suits your taste and preferences along with  necessary calorie count.

Answered2015-10-12 16:42:53

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