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Weight increase due to irregular periods

2017-08-04 17:16:18
I have gained weight due to irregular periods.how to control this.im 35 here old.i have already done a thyroid test.its negative
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Take high fiber low fat diet. Ask me directly for customized diet plan for you.

Answered2017-10-06 07:28:12

YESNO

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Hello, diet modification and exercise will help you to reduce your weight. Low calorie, high protein, high fiber, diet will help you to achieve your fitness back.
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consult a clinical dietician

Answered2017-08-04 17:39:21

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