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Weight has reduced

2016-05-20 10:29:36
She was 55 kgs around 5 years. Suffered TB 3 years back and lost weight. Wants to regain on hands feet and face.
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Answers (2)

See the weight looks very much ideal, As female. And if she is concerned for her feet and face only then she must engage for healthy massages that will increase blood circulation to face and feet part and there on nutrients required will reach that part of body.

Answered2016-05-21 04:14:06

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Hello..., Have high protein containing food.... Have egg, meat, fish, pulses, and foods cooked using pufa (polyunsaturated fatty acid).. It's good for health. Saturated fat is not good for health.. Exercise daily in the morning.. It increases your appetite . Have more of fruits and vegetables.

Answered2016-05-21 03:05:26

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