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Weight grainers
Want to gain a weight as my ages is 27 and i m under weight and as a build a stamina and what to do for stop full body pain
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Hello sir,
For gaining weight follow healthy diet, exercise and walk which increase ur metabolism. Don't skip ur breakfast which increase ur appetite. Take high calorie and rich protein In ur diet.
Add good fat and nuts in ur diet.
Need more information abt u so contact me.
Next Steps
Contact me for customized diet plan through practo direct consultation.
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Hello user,
we have a diet which help to gain weight naturally but also build stamina and cure deficiency of vitamins and minerals.
There are many reason of being underweight
. Improper liver functions
. Endocrine imbalance ( diabetes/ thyroid)
. IBS
. Tuberculosis
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT UNDERWEIGHT THRU DIET
. Finding and Curing the cause of underweight
. Treating the deficiency and symptoms cause due to underweight
. Diet to get ideal weight
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below.
Next Steps
For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt.Ankita
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Hello
It may be possible there are some vitamins deficiency.
- you need custamised diet plan
- contact direct take consultation
- i need more information to guid you
Health Tips
contact for better result take paid service for better result
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