Hello there,,,,what is your height and weight?
Are you a student or into an occoupation?
How you hav come to the conclusion that your digestion power is fast and the nutrients dont get absorbed?
Each and every individual is different so dont compare yourself with your brother or his eating habits
Also exercise ie weight training doesnt help one gain weight....dont go by the popular notion.
Next Steps
do get in touch for proper advice regarding food and nutrition,
regards & take care.