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Weight gain

2018-08-09 12:34:41
What are the high protein diets and balanced nutrition???.... ........................  .............
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Contact me through practo direct consultation for further information surely help you.

Answered2018-08-09 15:50:38

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High protein foods are all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. Ask me directly for customized diet plan for you.

Answered2018-08-09 12:45:01

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Hello 1. Balance nutrition is comprising food from all  food group that is  pulses, cerial, milk & milk prosduct, low fats & fruits. 2. For weight gain i need to take ur history then only will able plan 3. Weight gain is challenge compare to weight loss. 4. We have to set target then we dicide how much it will take time.

Answered2018-08-09 13:43:54

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