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Weight Gain Tips

2021-02-21 17:50:14
Iam doing regular exercise I checked my BMI it shows my body weight is lean compared to my height. Hence I like to put some weight so iam doing regular weight gaining diet plan My question is if I do regular exercise means my body weight increases or not???🤔🤔
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Answers (3)

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The idea is to gain muscle mass not fat. So regular exercise will help you. It is important that you take dietary advice from a doctor for best results

Answered2021-02-22 02:10:56

YESNO

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Exercises don help to gain weight . Instead you focus on what you eat . There can be chances that genetically dome people are lean despite eating any amount of food. Consult any doctor directly
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Direct consultation

Answered2021-02-24 01:19:46

YESNO

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The energy input should be more then output. And gradually you will put on weight. And think less and be lazy. All the best.

Answered2021-02-22 13:39:55

YESNO

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