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Weight gain tips

2022-11-18 19:55:05
Hi, I am looking for the weight gain as fall underweight category. My current weight is 48 kg and height is 5.5 ft. Please advice for weight gain.
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Answers (3)

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Routein blood test.. and Thyroid profile is required. Few general tips.- Take high Calorie diet... Drink water atleast 1 hr after meal. Do mild exercise  everyday. Stay calm.. and stay away from anxiety. May add multivitamins and.. B protein poweder in your diet for initial few days.. if you feel weak.

Answered2022-11-19 03:33:12

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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.

Answered2022-11-18 21:52:49

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Can help you , kindly provide me detailed history for proper diagnosis and further management

Answered2022-11-19 15:31:53

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