According to your sign and symptom you are suffering from weight gain problem.
As you know that best treatment depend on the correct diagnosis and correct diagnosis depend on the complete history of the patient so please take consultation from a doctor and give complete history of the patient so that correct diagnosis will be make and then best treatment will be start
Next Steps
You should take balanced diet .
You shuld take 6-8 hrs sleep.
Do exercise regularly .
Do yoga and meditation.
Don't take stress and anxiety
Health Tips
Please keep positive attitude to fight any disease and any problem of your life.