There are no pills for weight gain. You have to increase your daily food intake for gaining weight. Eat healthy foods after every 2 hours. Have 3-4 chapatis, vegetable, rice, dal / chole/ rajma/ kadhi , salad & curd or raita in your lunch & dinner. In between meals, you can have fruits like bananas, mango, chickoo, grapes, muskmelon,etc you can also have milkshakes, custards, ice-creams, kheer, halwa, chocolates, peanuts, namkeens like chaat, dahi bhaala, bhelpuri, etc .
Answered2017-05-13 07:35:10
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