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Weight gain issue.

2017-07-14 14:24:05
My age is 23. Height is 5.8", body slim with weight 58 kgs. I want to gain weight however I don't feel much hungry. Also due to busy lifestyle don't get time for exercise. I'm a vegetarian but I do eat eggs. Can you suggest a proper veg diet and if possible a protein shake?
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Answers (1)

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Take high protein diet. Ask me directly for customized diet plan for you.

Answered2017-07-14 14:31:15

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