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Weight gain

2017-04-28 14:31:49
I was suffering with endometriosis so i had to do hystrectomy.I lost one kidney due to it.I am with 1kidney now.I was 50kgs initially but now it is 60.so plz suggest me something 2 reduce my wt.I am now suffering with varicoseveins due to wt gain.my chest size has increased alot also belly &buttock size is more..I suffer from migrane&sinusitis.
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Hi you need a customised low calorie diet plan apart from yoga at early morning. Do not eat oil more than 2 tsf per day , avoid papaya, pineapple, soya, cream rich foods. Sleep only at night not day time

Answered2017-04-28 18:33:07

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