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Weight Gain
I want to know if there is any medicine available for weight gain. Any weight gain pills or tablets will be fine. There should not be any side effect from medicines. Please suggest any Ayurvedic Medicine.
Answers (11)
Hi
Taking medicines or pills for weight gain is not at all Recommended…and have ample number of side effects in the long run…
Kindly follow natural and standard methods for weight gain.
Before that check for any family history of underweight relating problem if any…
Next Steps
Please consult any proper Ayurvedic doctor and proceed accordingly…
Health Tips
Home made food, milk shakes made of banana and various nuts, well balanced diet, roots and tuber vegetables, sweet potato kheer, milk and milk based products, fruit juices, rice kanji or starch , can consume moderate amounts of animal proteins if non veg, light exercises daily, rest and relaxation, good night sleep etc may be helpful…
Note: kindly avoid outside foods completely as much as possible…as all are empty calories and doesn’t benefit at any way..
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Hello
Weight gain or loss is a problem regarding malnutrition. So if you want to gain your weight you have to nourish well yourself.
Next Steps
kindly contact me for your better dietary guidance and a customized diet plan .
Health Tips
include more fruits and vegetable, milk and milk products, protein rich food items in your diet. if you are non vegetarian you should use one egg every day.
thank you for asking
have a great time.
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Weight gain should be naturally .
Follow three main things like healthy diet ,exercise and walk early morning and evening which increas e ur metabolism
Dont skip ur breakfast which increase ur appetite .
Take high calorie and rich protein in ur diet .
Add good fat and nuts on ur diet
Next Steps
contact me for coustamized diet plan through practo u will get good result definitely .
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Hello,
There are long list of Medicine are claiming there to gain your weight, but please avoid the Medicines as because it's better to have your lifestyle modification. Please find the reason of your low weight, then you can mitigate the reason by following specified diet plan. You can ask The Best Dietitian of your choice to make your diet plan in a good track & obviously following the diet plan & exercise guidance, you can gain pounds of your choice. You can ask me here for diet chart or you can
Google Search me DIETITIAN SOUVIK CHAKRABORTY & TEAM for best results of weight gain or weight loss, thyroid diet, PCOD, Post or pre pregnancy diet, diet for cholesterol and triglycerides, diet chart for modelling, Celebrity Dietitian or Sports Diet Gym or Blood sugar control' diet.
Thank you soo much
Dt.Souvik Chakraborty
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There is not such pill or tablets for weight gain. It has a lot of side effects which might hamper your body. It's always to have a well balanced diet with adequate physical activity
Next Steps
Kindly contact me via practo for better customized diet plan
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No best medicine works better than a well balanced nutritious Diet .As such medicines do not support weight gain
Next Steps
Include variety of protein sources, both vegetarian & non-vegetarian along with good calories coming from carbohydrates and variety of vegetables fruits
Health Tips
kindly rule out any nutrional deficiencies, hormonal imbalances through appropriate investigation in order to have a holistic approach for a customized weight gain Diet plan
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