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Weight gain

2018-01-21 17:51:16
I want to gain weight taking pentasure HP powder will increase weight otherwise please suggest me some protein supplements or any medication for weight gain
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Take High Protein Diet. Ask Me Directly For Customized Diet Plan For You

Answered2018-01-23 03:01:10

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What's your height and weight? Take natural protein intake like Non veg paneer egg milk and milk products soyabean dal chana.
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Eat Healthy stay Healthy

Answered2018-01-22 15:48:45

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To gain weight you need to take healthy carbs like brown/unpolished rice, oats, bananas (3-4 daily), potatoes, fresh milk and home made milk products like curd, butter, paneer, ghee etc. Do 30 mins of strength exercises daily.

Answered2018-01-22 03:29:19

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