You need to take high protein diet. Ask me directly for customized diet plan for you.

Taking help of medicines is not good idea instead take help of customized diet plan which will help you to gain naturally in healthy way.

Don't take any medicines for weight gain. What's your weight and height? Take high protein diet and balanced nutrition and do exercises. Contact me through practo direct consultation

Dear User , I hope you are doing well. There is a need to correct your eating pattern .weight gain need proper strategy to gain muscle. We are having weight management program which based on customize diet along with clinical fitness so there is no side effect. You may know more about us and start consult with us through our website .

Hi, No. Don't go for medicines. Instead try this, Have a glass or two of milk or shakes or smoothies or lassi everyday. Eat 2 bananas. Have various dry fruits and nuts daily. Have cheese, paneer/ tofu regularly. Eat frequently. Increase your protein consumption. If you eat non veg then eat it more often. You can contact me for a detailed and customized diet plan Regards