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Weight gain

2023-08-20 03:01:54
I want to gain weight. I had Nissen fundoplication surgery which has reduced my stomach size . So I can only eat like 3 chapathis and Dal little bit I am restricted not to eat more than that . I am 58kg now I want atleast gain 65kgs I am very lean .can I actually gain weight eating less . Is it possible
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Answers (10)

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Instead of  same quantity can continue and inthat you can one portion of protein foods that's boiled egg daily you get some good result

Answered2023-08-22 23:51:34

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Hello Certainly it is possible. Contact directly through practo Thanks

Answered2023-08-21 06:58:38

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Yes its possible by choosing right option For more connect with me on practo app

Answered2023-08-21 00:25:45

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It's possible
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consult on app personally

Answered2023-08-20 11:11:53

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Please ask me directly for personalized diet plan for you.

Answered2023-08-20 09:40:59

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Hi,kindly book a consultation so that i may help you out.i am available right now.

Answered2023-08-21 15:49:04

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As per your surgery, you need to take & follow the plan from your concerned doctors. Bcz if would suggest you the normal plan, they might clash with their treatment & diets. So please coorelate clinically. Thanks

Answered2023-08-20 10:17:24

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Gud morning there are so many aspects to taken care of not only diet change. So pls connect directly through practo.

Answered2023-08-20 05:28:48

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Please connect through app for customised plan

Answered2023-08-20 03:58:22

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Please connect me through practo app.

Answered2023-08-20 03:54:35

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