Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.

Hi, I will suggest you to not go with the medicine part.Nature gives us food to nourish Have Protein based meals into your diet like you can have Protein powders not the market one but the one that can be prepared fresh at home by combining Roasted makana,flaxseeds,Chironji,Roasted Chana ,cashewnuts,almonds.For the bf have plant based smoothies.

You need to have a well balanced diet. And also get your VitB12, thyroid,checked. Do consult a professional and do it under guidance.

connect with me on practo app And elaborate your problem in detail

We have see your constitution, eating habits and blood test

There might be underlying factors which need to be explored before giving you the right diet plan. Please take an appointment for video consultation today or tomorrow according to available slot.

Please ask me directly for personalized diet plan for you.

Hi, kindly book a consultation so that i can help you out with a weight gain meal plan

Please connect with me directly through practo for detailed discussion and costimized diet plan.

Gud morning pls connect directly through practo.

Definitely you can gain weight by adopting right lifestyle modifications alongwith the healthy Dietary changes. Keep the stress at bay. Have atleast 3-4 lit of water everyday. Maintain sleep cycle of atleast 6-8 hrs. Time discipline should be fixed for all meals and other activities. Limit all processed, preserved, packaged and outside food completely. Take home cooked healthy meals. For more details & personalised guidance & weight mgmt program contact directly. Thanks