Things need to be discussed in detail such as your meal patterns, nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results.

Please ask me directly for personalized diet plan for you.

Hi Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.

Greetings for the day!!      The time duration you have mentioned seems to be really less. Sudden weight gain is not healthy. It might lead to health problems later in life. It is ideal to stick with a safe level of increase. You need to consult with a qualified nutritionist for a customized diet plan. That can help you reach your goal safely. Thank you

Please connect directly for the same. Thanks