Hello,
The medicine you have mentioned does not serve the purpose of weight gain. Please do not take any medication without taking an expert advice.
Weight gain is a process that takes time. With right nutrition intervention and regular physical activity you will be able to gain weight. We need details of your lifestyle, routine, eating habits, sleep, stress, medical conditions if any etc. A personalized session take into account of these and it is highly recommended for you as it will enable us to guide you appropriately.
Foods that helps you gain weight are eggs, chicken, fish, whole grains, dals, sprouts, milk, milkshakes, paneer, fruits like banana, custard apple, mango, and vegatbles like potato, sweet potato, yam, etc. Stay well hydrated.
It is extremely crucial to understand what type of exercises to be performed for weight gain and the foods to be consumed before and after exercise. Connect with us for a personalized session to understand the same.
Next Steps
For further details, or to book an appointment contact us through Practo. Also, do visit our website www.balcalnutrefy.com for client reviews.