Weight Gain

2022-10-03 06:15:15
Hello , my name Is lalit Walekar im 21 year's old my Hight is 5'4 & weight is 48Kg , I'm Doing Gym Following Good Diet plan but Weight Is Still not increasing, What should i do?
86 Views

Answers (6)

Take a rich protein and fat diet

Answered2022-10-03 09:10:37

Was this answer useful

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

+189
Consult with a doctor
Online now
Can help you, kindly provide me detailed history for proper diagnosis and further management

Answered2022-10-08 13:24:15

Was this answer useful

Talk to a specialist

Answered2022-10-03 09:50:13

Was this answer useful

To gain weight you need to increase muscle mass. Take high protein diet, after consultation.

Answered2022-10-03 07:23:39

Was this answer useful

Weight gain entirely depends on diet and what are you taking as suppliment. Going to gym doesn't mean you'll get beefed up You've to eat a lot and utilise all that energy

Answered2022-10-03 06:36:26

Was this answer useful

Any weight loss or weight gain plan takes time for effect.its important ro know sine how long you have been following this regime.Please share your diet and gym plan in detail for more guidance.at the end of the day,your calorie intake needs to be more than your expenditure for weight gain to occur.

Answered2022-10-03 06:28:29

Was this answer useful

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.