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Weight gain
Can u use weight gain .mass gainer is put on weight .. I think I am so much lean... Just like A skeleton..
Eating is not going to help until you don't feel hungry and eat food with love. Please check if you have hyperthyroidism. Get a fasting blood TSH levels checked. If no metabolic issues are there then Of course you will gain weight with proper management.
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Hi dear I understand your concern but to start with over counter shakes without a proper consultation won’t help much. It is very important to understand your lifestyle and dietary habits and many other medical aspects before stepping into the world of shakes. Plz consult
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