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Weight and height

2017-09-15 09:49:07
I am going to gym my height is 5'7.5" as per bhi weight should not go beyond 70 Before gym I was 65 now after 2.5 months my weight is 67.5 Can I gain weight beyond 70 as my muscles are growing or should I stop at 70 as per bhi Will it safe for me if my weight goes beyond 70 say 75
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Your ideal body weight is 72.5 Kg. according to your height.If your weight varies between 70-75 Kg., Then it will be fine

Answered2017-09-16 06:21:37

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