According to her age and height she has just 2 to 5 kg extra .It can be easily reduced by eating healthy food hihh in fibres and proteins.
She should avoid fats, ready made junk foods,cold drinks, more coffees and tea as well as frieds and sweets.
Keep proper hydration
Do regular workout, special yoga for uterus strength to burn out calories.
Avoid stress and sleep well to make yourself stressfree as due to cyst having stress which is effecting digestive system indirectly and hampering health.
Next Steps
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Health Tips
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