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Weak eye muscles exercises

2021-05-14 11:34:35
I am doing 4 to 5 times eye exercises for my weak eye muscles.doctor prescribed me these exercises Pencil pushup (10 minutes 5 times a day) Making a circle with clockwise and anticlockwise(5 times a day) Making a 8 by my eyes (5 times a day) Due to these exercises my eye pain and headache increased.should I stop them or decrease the frequency of these exercises? If we perform in 5 to 6 times a day is there any harm due to these exercises? I want quick result because due to weak eye muscles my headache is constant and it is effective my daily activity.i have 6/6 vision.
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Answers (1)

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Hi.. This could be more due to excessive digital work ..computer vision syndrome .. Use some lubricating drops like moistane eye drops 3 times May be some glasses can be prescribed to cope with that ..see a doctor.

Answered2021-05-14 12:48:07

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