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Want to reduce weight

2017-08-23 12:58:31
Hello, I'm a slip disc patient and doctor suggested me to reduce my weight by atleast 10kg. At present my weight is 83 and height 6 feet. What diet plan should I follow? Please suggest. Thanks!
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Answered2017-09-22 07:12:04

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Slip disc can restrict your movement n intense physical activity . Meet Dr Krishna Raman for a consultation. Regarding diet , I customise it according to an individual s lifestyle , metabolic factors etc . Unless I meet you in person I can't prescribe a diet .

Answered2017-08-23 16:09:12

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