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Want to loss weight but acidity problem

2017-09-25 05:15:46
My weight 83kg age 23 year, and want to loss weight minimum 15 kg (68kg). what should be my custom deit chart with detail please? I walk daily 3-4miles, no other excercis
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2017-09-25 06:38:20

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