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Want to loose wait

2017-10-13 08:17:21
I am appx 75 kgs having height 5ft 11inch. I just want loose my wait...what should be the diet & how should i follow it...please help me regarding this...
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Hello I understand your concern Please contact me directly or ask me at dramisha.com for personalised diet plan Warm regards Dr Amisha's Homeopathic and Diet clinic

Answered2017-10-15 05:55:35

YESNO

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.

Answered2017-10-13 08:21:54

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