Ask me directly for customized diet plan for you.

I worked as bariatric nutritionist at Fortis hospital Shalimar Bagh . I consulted more than 200 patients there n surely I will help u just contact me through practo direct consultation fr exact unformation .

Go for balloon non surgical procedure and it will take only 15mints to do the procedure and you loose weight 15-25kgs in 6months. Contact me through practo direct consultation for further information

Certain facts... your BMI is about 38.. that makes you morbidly obese. You have PCOS.. a metabolic problem linked to obesity. Strong family history of lifestyle diseases. With this profile the standard of care is to plan a bariatric surgery.... for permanent and sustained weight loss. Non surgical options like diet control or intragastric balloon are likely to fail in the long term. It requires extensive counselling for you to decide what is best for you.. . And understand all the risks and benefits. Do your research... look for surgeons with good reviews and ask them to introduce you to some real people who have undergone the procedure. A program with an active obesity support group is likely a good one.