Take Fol 123 once a day for a month
Next Steps
Have intercourses in women down position with two pillows bellow your buttocks and sleep in the same position for 8 hours after joining to avoid semen trickledown
Use washroom before joining and don’t use wash room for 8 hours after joining to avoid semen trickledown
Use Fertile periods method of joining from day 10-20 of periods
Health Tips
Avoid papaya and pineapple
Avoid lifting weights and stress